I have not worked out for FIVE days. This is the longest I've gone without working out since January. And I feel like a lazy bum! I have gotten up every day saying that by the end of the day I will either go to the gym or go running outside. But I have managed to come up with a multitude of uninteresting tasks to do instead of working out (work on thesis, work on internship literature search assignment...). I really and truly don't know what got me out of my rhythm, but something did. The only thing that I can do is just do it tomorrow. So, hopefully I will be reporting in having done some type of a work out tomorrow night!
Here's my food diary for today:
Breakfast:
-wheat bagel w/ 1/3 fat philly cream cheese + tea
Lunch:
-nature valley bar + 2 eggs
Afternoon snack:
-kiwi fruit
Dinner:
-cheesy mashed potato with fish
After dinner snack:
-2 Dove dark chocolates w/ non-caffeinated (!) earl grey tea <~~~~~~~Amazing at night =D
Oh and to mention, I ate pretty badly this weekend. As in, I got one of those ready-to-bake chocolate chip cookie things and finished off the whole thing. By myself. Quite the accomplishment! I am disappointed with my eating this weekend and the fact that I haven't worked out. But, I can't punish myself. I just have to get back into my normal routine.
Wish me luck! (And hope that I work out tomorrow, haha)
I slacked this weekend too Yasi. We'll pick it back up ;)
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