Hi, everyone!
I hope you're all having a great Monday. :) I want to address something that I've been thinking about. As you may or may not have noticed, the topics that I blog about have changed quite a bit. I haven't written about body or food related issues in some time, and there are a few reasons why. The most important, most exciting, and most fantastic reason is simple: because I haven't felt like I've had to.
Plainly, I have not been struggling with disordered eating or body image issues like I used to. I have somehow, miraculously, gotten to a place where most of the time I like the way my body looks, and most of the time I'm not over-thinking my food choices. Sure, there are days where I'm not happy with my body--nothing that I put on looks right, and I'm not completely comfortable with my physical self. But, the brilliant thing is that I now know that these days are normal, they will pass, and I will most likely not feel bad about myself in a week's time.
I have learned to be patient. ((Collective GASP!))
I have begun to cut myself some slack. ( Do I feel bloated and gross today? Well, it might be because I'm a woman, and that type of feeling is normal at a certain time every month. Key word: normal!)
I try, every day, to embrace my body shape and be appreciative of the history that resides in my shape. (Think about it-- many women in my family have this shape. My ass shape could literally be traced in my family tree! Cool stuff, right?!)
I tell myself, with the continuous help of my wonderful husband, that I am a 26-year old woman and that my body need not resemble that of a teenager.
I remind myself, daily, that my body is beautiful, healthy, and strong. I am not tired 24-7, I have energy to work out and PLAY (!!), and I can take part in any activity without the topic of food taking over as the foremost thought on my mind.
For the first time, in a very, very, long time, I am seeing life with a new set of eyes. I am enjoying so many things that I had missed out on in the past. Now, I look forward to gatherings with friends. I get excited about outings, BBQs, and trips. I am able to drink beer, wine, and other alcoholic drinks, and enjoy them guilt-free. This may seem very silly to some, but for years I did not partake in drinking because I was petrified of consuming liquid calories. Now, I allow myself to drink occasionally. I've even discovered that I love red wine, and some beers, too. Woohoo for being an adult!!!
I am also fascinated with dressing and outfitting my body with clothes that flatter my shape. More importantly, I have stopped forcing my body to be emaciated and thin so that I can fit into certain types of clothes that I deem cool. If something doesn't look good on me, well, that sucks-- but, on to the next!
Ultimately, I have learned to RELAX! This one is a big one for me. I've had to teach myself to calm down, let go, and that nothing is as big of a deal as I think it is.
Example:
I feel like my thighs look HUGE in these pants. I want to cry into my cereal. My day is ruined.
So what? Am I a model? (No.) Does my livelihood depend on the fit of my pants? (No.) Does it make me less of a person? (Nope.) Does this "problem" compare to any of the problems that 99.9% of the people in the world are dealing with right now? (No...*while shrinking away, embarrassed*)
A dose of perspective is sometimes the best way to pull yourself out of a rut.
My point is, my Lovelies, that these are the reasons why my blogging topics have changed. Now, I tend to desire blogging about fashion and style, rather than my every body-image issue. Because, incredibly, I can deal with most of the issues myself. :) Of course, I still read quite a few ED-related blogs and keep up with the ED-recovery community. I will always be passionate and involved in ED issues and topics.
Well, I must go work on my thesis.
You are amazing and I am tremendously grateful for your support, love, and wonderful words.
♡Yasi
I noticed how much you have grown since I first started following your post. You are a huge source of inspiration for me, and I'm sure for many others as well.
ReplyDeleteJust reading your blog posts that does not have much ED "talk" for lack of a better phrase does help me because it gives me hope that I will be in the same boat one day. It is also really nice to read something not ED related...and it gives me a break from all ED recovery blogs I read and follow. It is not that I DON'T appreciate their blogs. I truly do!
For me to read your posts lately makes me feel so good for you, and for myself because there's hope.
I do see that my blog will eventually evolve into something much more beautiful and uniquely me once I get to much healthier and better place.
I do appreciate when you leave your comments to my posts and love what you have to say. Your support is always embraced and appreciated!!!
<3 ya! And I am loving how your blog is becoming uniquely YOU and ED-FREE.
The fact that you didn't drink b/c of liquid calories is not silly. I totally get it and still struggle with a lot of those distorted thoughts myself. That you have been able to move past most of those negative and limiting thoughts AWESEOME. Good for you.
ReplyDeleteI can really relate angel.
ReplyDeleteAnd it makes me so happy to read that you are so happy in yourself.
You're doing amazing things and you should feel ever so PROUD :)
And, I love that episode of Friends ;)
what a wonderful and hopeful post. thank you. it's beautiful.
ReplyDeletei love your fashion and style blogs. very inspiring and so much fun.
this is all great stuff.
enjoy!
I like this post. I mean, I really, really like this post. I even printed it off the computer. Is that creepy? I hope not. I just really like this post (and you)!
ReplyDeleteYou are so strong, brave, and inspirational. It's obvious how much you've grown as a person and changed to be healthier and happier---to be who you really are!
You're absolutely right. I am not a model. And no one cares how my pants fit but me. And I CAN enjoy life and social activities without fear, if I'll only keep these things in perspective. I don't need to look sickly; I need a healthy, womanly body and a warm, generous heart like you.
Thanks for the great reminder. :)
You are amazing.
ReplyDeleteI am learning patience, too!
It's amazing what I am able totolerate now.
I how you used a bit of common sense perspective to work through disordered thoughts!! I have scaled back on my blog posting in a way because thinking about disordered thoughts and working through them made me give them WAY too much attention that they didn't need or deserve. I enjoy knowing what you're doing outside of that type of stuff to - you are so much more than a a woman who's struggled with healthy eating! :D
ReplyDeleteAhh, I got so excited when I saw Ross!
ReplyDeleteI love that episode! I'm OBSESSED with the show. I've seen every episode like 80 times. haha, no but really, probably 6 times at least.
Anywayyy, I am SOSOOSOOO happy for you Yasi! I cannot wait until I get to a place where I am as happy with my body as you are.
Food has become so much less of an obstacle for me. And I can feel myself getting closer and closer to full recovery. but the weight gain is hard for me to accept, especially in the environment I am in, with all of my track teammates being as thin as eating as little as they do.
it's something I want to blog about soon.
Anyway, you truly are an inspiration. I love reading your posts *both ED-related and otherwise* and seeing the sweet/helpful comments you leave on my blog. Thanks so much for those.
You are so beautiful. I'm glad that you are finally able to see that. :) *inside & out, btw*
<3
I absolutely loved reading this! How inspiring:)
ReplyDeleteWow this was very inspiring! I'm glad youve found how to be happy with yourself =) gives me hope!
ReplyDelete